Health Pack

"Health is wealth". This quote is common, it has become a convention, yet 75% of the world's population failed to understand the important messages those three simple words are passing. Ask a wealthy Nigerian today, "what's your your most important asset?"  It's not surprising that you'll hear answers like "My Estate, My Companies, My Shares in the stock market" and so on.    Only  few of  the population understand, for certainty that, good Health is more important than your accumulated wealth. That gift has become so conventional that we hardly recognize its importance.  Life shouldn't have to be threatening, good healthy lifestyle is worth more than gold or silver. Don't let the gift of your healthy living be compromised, "by your own very self". That's the ultimate cheating you can  do to yourself. Global health Organizations are well aware of the dangers life today are exposed to. The dangers of th...

Apart from the heart disease, another disease in the world that is a great threat to many people's lives is cancer. In a short period of time, cancer cell can destroy thousands of our Healthy cells, if you're diagnosed positive of it. What keeps many people worried about the widely accepted treatment of this disease is when you'll probably lose all your energies after the cancer treatment. You'll never be yourself when you hear that you'll be subjected to chemotherapy, that fear alone can take your life. Life shouldn't have to be like this. In this article, we're going to learn what cancer is, how's it developed apart from genetic factor, We'll also look into some of our  everyday activities that can make us prone to cancer.  Lastly, you're going recognise some foods that are pure sources of antioxidants, that'll raise your overall immune system against cancer.  Health Pack  is all about healthy whole foods, fruits and vegetabl...